this sucks i did not have a lit of carbs. hopefully its from sodium.
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238.6 lb
Lost so far: 9.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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1192 kcal
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Fat: 83.89g | Prot: 77.65g | Carb: 16.33g.
Breakfast: Boiled Egg. Lunch: Fat Free Feta Cheese, Egg. Dinner: Louisiana Wildly Wicked Wing Sauce, Fried Chicken Wing No Coating (Skin Eaten), Creamy Caesar Dressing, Lettuce, PRES MEDITERRANEAN FETA CRUMB. Snacks/Other: Original Beef Stick, Popeye Tender Spinach, Sugar Free Energy Drink. more...
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gaining 14.0 lb a week
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