sunnykate's Journal, 28 June 2021

Weigh In record (no journal entry) for 28 June 2021
127.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed poorly.

Diet Calendar Entries for 28 June 2021:
2705 kcal Fat: 71.24g | Prot: 49.40g | Carb: 289.42g.   Breakfast: Vegan Spaghetti with Walnuts, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Trader Joe's Whole Wheat Honey Bread, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Kettle Brand Sea Salt Potato Chips, No Tuna Salad, Sauvignon Blanc Wine. Dinner: Sauvignon Blanc Wine, Stacy's Pita Chip Company Simply Naked Pita Chips, Trader Joe's Mediterranean Hummus. more...
1405 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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