megan4's Journal, 05 May 2009

Oops - I found the pound that I lost yesterday :)
Never mind - yesterday was crazy - hubby left to go back to west coast so had an airport run along with baseball, soccer, school etc. Know I didn't drink enough water and treated myself to a frappucino at Starbucks instead. Didn't have dinner until 9:30. Off plan all around.
Daughter fell at park last night - foot/ankle - can't walk on it at all so today we go to ortho. Hope it's not a fracture - cast would go into summer. Gotta love kids, right?

155.4 lb Lost so far: 8.8 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1113 kcal

Fat: 22.42g | Prot: 75.40g | Carb: 174.12g.   Breakfast: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, coffee. Lunch: fat free mayo, tuna chunk light in water, relish, Mixed Salad Greens. Dinner: green peppers, onions, fat free sour cream, baked sweet potato, mushroom, Pork Roasts (Top Loin, Boneless). Snacks/Other: banana, clementines, polaner, light wheat bread. more...

1764 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...