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No way in this morning as I had a weird binge eating experience yesterday. I believe I just triggered myself by debating heavily whether or not to log the nights prior peanut butter and jelly sandwich. See I forget to side with myself when I’m trying to make these decisions. I chose to hold myself accountable but in the end it felt like a punishment and I rebelled. Anyways, totally on track as usual this morning, enjoying black coffee and my children. Back to the grind as usual fat secret! 💪🏼💪🏼💪🏼💪🏼
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204.2 lb
Lost so far: 37.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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steady weight
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