emmajk's Journal, 28 June 2021

Weigh In record (no journal entry) for 28 June 2021
141.1 lb Lost so far: 10.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2021:
165 kcal Fat: 6.43g | Prot: 4.20g | Carb: 26.38g.   Breakfast: Peanut Butter, Peaches , Apples , Bananas . more...
losing 15.4 lb a week

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Comments 
Nice drop gorgeous! Well done 🤗 
28 Jun 21 by member: bubblegum14
😘  
28 Jun 21 by member: emmajk

     
 

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