Weigh In record (no journal entry) for 26 June 2021
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203.8 lb
Lost so far: 11.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2021:
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949 kcal
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Fat: 49.40g | Prot: 51.68g | Carb: 42.11g.
Breakfast: Naturegg Eggs, Coffee, Nature's Garden Roasted Hazelnuts, Land O'Lakes Heavy Whipping Cream, Strawberries. Lunch: La Terra Fina Spinach, Artichoke & Parmesan Dip, Stacy's Pita Chip Company Simply Naked Bagel Chips, Costco Rotisserie Chicken Salad. Snacks/Other: Truly Hard Seltzer, Truly Strawberry Lemonade Hard Seltzer. more...
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gaining 15.4 lb a week
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