Deb_N's Journal, 08 February 2014

Weigh In record (no journal entry) for 08 February 2014
189.0 lb Lost so far: 13.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2014:
2123 kcal Activities & Exercise: Walking (slow) - 2/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

4 Supporters    Support   

Comments 
Can't complain about that, nice job! 
09 Feb 14 by member: LadyBea40
Thank you, LadyBea. Thanks, Euheide. :) 
10 Feb 14 by member: Deb_N

     
 

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