Judyrose1997's Journal, 25 June 2021

Weigh In record (no journal entry) for 25 June 2021
144.8 lb Lost so far: 100.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2021:
1664 kcal Activities & Exercise: Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...
losing 1.4 lb a week

13 Supporters    Support   

Comments 
Back to your maintenance weight! Keep that going, Judy!~ 
25 Jun 21 by member: Debbie Cousins
Fantastic! ❤️ 
25 Jun 21 by member: Johanne

     
 

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