sunnykate's Journal, 21 February 2011

ate well - double dipped on exercise and gained........... go figure

117.2 lb Lost so far: 2.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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1332 kcal

Fat: 39.08g | Prot: 45.58g | Carb: 113.22g.   Breakfast: triscuits, Diet Coke. Lunch: fiber one bar, diet coke, Shrimp spaghetti. Dinner: almonds, red wine. more...

1295 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...