Weigh In record (no journal entry) for 07 February 2014
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242.8 lb
Lost so far: 17.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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1461 kcal
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Fat: 52.64g | Prot: 69.75g | Carb: 180.62g.
Breakfast: Monster Beverage Monster Rehab, Ghirardelli Triple Chocolate Brownies. Lunch: Taco Bell Chili Cheese Burrito, Subway 6" Big Philly Cheesesteak. Dinner: Jimmy John's Chocolate Chunk Cookie, Jimmy John's #16 Club Lulu (No Mayo). more...
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losing 11.2 lb a week
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