megan4's Journal, 04 May 2009

Yea! With hubby in town we ended up eating dinner out all three nights - by skipping the wine (opted for iced tea) and the rolls (which was hard yesterday since it was a sit down banquet and the service was soooo slow the man on my right ate 5 rolls waiting for his entree!!) I managed to LOSE a pound this weekend - haha! Although I also skipped lunch so that I had more points available for dinner also. But I'm going to have to get back on track this week since my exercise went out the window -
It's measurement Monday -

Bicep - 12 -11.5
Bust - 41 - 38 - 37
Waist - 39 - 36 - 34
Hips - 42 - 40 - 39
Calf - 13.5 - 13- 13
Thigh - 22 - 21.5 - 21

Hadn't lost any inches for a couple weeks but now down 5 more - 14 overall -
Starting week 9.
Have a great week everyone.

154.2 lb Lost so far: 10.0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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1270 kcal

Fat: 14.73g | Prot: 74.44g | Carb: 234.00g.   Breakfast: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee. Lunch: sliced ham, starbucks coffee light frappucino, polaner, light wheat bread. Dinner: canned peas, fat free sour cream, baked sweet potato, thick pork loin. Snacks/Other: apples, clementines, light wheat bread. more...

2004 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...