Weigh In record (no journal entry) for 21 June 2021
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127.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 June 2021:
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2524 kcal
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Fat: 60.97g | Prot: 36.01g | Carb: 254.42g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Creamy Baked Vegan Gnocchi. Lunch: Popchips Sea Salt Corn Chips, Sauvignon Blanc Wine, Capers, Spinach, Bob's Red Mill Organic Farro, La Tourangelle Organic Classic Balsamic. Dinner: Potato Chips, Sauvignon Blanc Wine, Vegan Spaghetti with Walnuts. more...
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1578 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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