becky_1980's Journal, 05 February 2014

Low carb High Protein Diet

353.0 lb Lost so far: 0 lb. Still to go: 153.0 lb. Diet followed N/A.

Diet Calendar Entry for 05 February 2014:

105 kcal

Fat: 0.39g | Prot: 1.29g | Carb: 26.95g. Lunch: Banana. more...

Comments

Atkins is totally amazing! Make sure you're doing it right, though. Atkins is actually high-FAT, moderate protein, and low carb.

05 Feb 14 by member: CRM1981


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