Weigh In record (no journal entry) for 20 June 2021
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126.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 June 2021:
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2355 kcal
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Fat: 51.52g | Prot: 21.19g | Carb: 221.53g.
Breakfast: Creamy Baked Vegan Gnocchi, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: La Tourangelle Organic Classic Balsamic, Bob's Red Mill Organic Farro, Spinach, Capers, Follow Your Heart Feta, Sauvignon Blanc Wine. Dinner: Seabreeze, Deep Fried Potato French Fries (from Frozen), Restaurant Style BBQ Sauce, Sauvignon Blanc Wine. more...
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1394 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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