Deb_N's Journal, 05 February 2014

Weigh In record (no journal entry) for 05 February 2014
190.0 lb Lost so far: 12.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2014:
2118 kcal Activities & Exercise: Walking (slow) - 2/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
steady weight

3 Supporters    Support   

Comments 
Keep moving and the weight will leave, have a great day! 
05 Feb 14 by member: LadyBea40
Thank you, LadyBea. May you have a great day, too! 
06 Feb 14 by member: Deb_N

     
 

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