Weigh In record (no journal entry) for 18 June 2021
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127.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 June 2021:
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2373 kcal
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Fat: 58.48g | Prot: 24.58g | Carb: 227.26g.
Breakfast: Creamy Baked Vegan Gnocchi, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Sauvignon Blanc Wine, Follow Your Heart Feta, Capers, Spinach, Bob's Red Mill Organic Farro, La Tourangelle Organic Classic Balsamic, Simple Truth Organic Hazelnut Croquant Dark Chocolate, Yucca Crunch. Dinner: The Snack Factory Pretzel Crisps - Original, Simple Truth Organic Garlic Hummus, Sauvignon Blanc Wine. more...
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1592 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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