Weigh In record (no journal entry) for 05 February 2014
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153.6 lb
Lost so far: 5.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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835 kcal
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Fat: 31.89g | Prot: 29.88g | Carb: 103.85g.
Breakfast: Bananas , Aunt Hattie's Homestyle Potato Bread, Olive Oil, Egg. Lunch: Dickinson's Pure Seedless Marion Blackberry Preserves, Aunt Hattie's Homestyle Potato Bread, Smooth Peanut Butter (with Salt). more...
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losing 11.2 lb a week
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