Weigh In record (no journal entry) for 03 February 2014
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191.0 lb
Lost so far: 11.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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2160 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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 Comments
A pound a day I would say is very impressive!! Keep up the good work!!
04 Feb 14 by member: mardee57
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Deb_N's weight history
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