Weigh In record (no journal entry) for 14 June 2021
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120.8 lb
Lost so far: 39.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2021:
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1552 kcal
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Fat: 70.11g | Prot: 84.22g | Carb: 144.00g.
Lunch: Red Baron Classic Crust - 4-Cheese Pizza. Dinner: Great Value Sharp Cheddar Cheese, King's Hawaiian Original Hawaiian Sweet Rolls, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Wonka Runts Candy. more...
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losing 2.8 lb a week
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