Weigh In record (no journal entry) for 02 February 2014
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213.5 lb
Lost so far: 35.5 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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1029 kcal
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Fat: 46.01g | Prot: 48.58g | Carb: 99.46g.
Breakfast: Garlic, Nulaid Egg Substitute, Farmer John Classic Premium Bacon, Trader Joe's Original Unsweetened Coconut Milk, Trader Joe's Pure Coconut Water. Dinner: Papa John's Chocolate Chip Cookie, Pizza with Meat and Vegetables. more...
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gaining 7.0 lb a week
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