Bigunn52's Journal, 02 February 2014

298.6 lb Lost so far: 2.5 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

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1941 kcal

Fat: 58.71g | Prot: 56.94g | Carb: 139.86g.   Breakfast: Salted Butter, 100% Whole Grain Oatmeal, Premium Hot Cocoa Double Chocolate, Cinnamon, Rice Cakes - Chocolate Crunch, Reduced Fat Creamy Peanut Butter. Lunch: Soup & Oyster Crackers, Bean and Ham Soup (Home Recipe). Snacks/Other: karen's pumpkin cake with wheat germ. more...

3527 kcal

Activities & Exercise: Sitting - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...