Weigh In record (no journal entry) for 13 June 2021
|
128.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed poorly.
|
Diet Calendar Entries for 13 June 2021:
|
2370 kcal
|
Fat: 68.11g | Prot: 26.73g | Carb: 222.50g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Vegan Mac and Cheese. Lunch: Sauvignon Blanc Wine, La Tourangelle Organic Classic Balsamic, Bob's Red Mill Organic Farro, Spinach, Capers, Follow Your Heart Feta, Simply Balanced Organic Balsamic Dressing, Simple Truth Organic Hazelnut Croquant Dark Chocolate. Dinner: Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Sauvignon Blanc Wine. more...
|
|
1419 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnykate's weight history
|