|
A stress weight loss not a good one. Probably muscle with my luck lol.
|
121.2 lb
Lost so far: 39.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 June 2021:
|
1671 kcal
|
Fat: 75.95g | Prot: 94.24g | Carb: 154.71g.
Lunch: Potatoes (Flesh, with Salt, Boiled) , Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), Sara Lee 45 Calories & Delightful Wheat Bread, Great Value Sliced Cheese 2%. Dinner: Chili's Rice (Side), Chipotle Mexican Grill Steak Burrito, Kroger Queso Fresco , Las Fortunitas Corn Tortilla Chips, Taco or Tostada with Beef, Cheese and Lettuce. more...
|
losing 2.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peeperjj's weight history
|