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🤗
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235.0 lb
Lost so far: 31.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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344 kcal
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Fat: 12.50g | Prot: 50.70g | Carb: 43.00g.
Breakfast: Tesco Strawberry Jam, Appleby's Sliced Chicken Breast, Tesco Finest Super Seeded Farmhouse Bread. more...
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losing 1.8 lb a week
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