Weigh In record (no journal entry) for 12 June 2021
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128.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 June 2021:
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1733 kcal
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Fat: 50.23g | Prot: 26.97g | Carb: 184.54g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Vegan Mac and Cheese. Lunch: La Tourangelle Organic Classic Balsamic, Follow Your Heart Feta, Capers, Spinach, Bob's Red Mill Organic Farro. Dinner: Garden of Eatin' red hot blue chips, Siete Cashew Queso, Sauvignon Blanc Wine. more...
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1592 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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