Hazel577's Journal, 11 June 2021

138.8 lb Lost so far: 52.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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1785 kcal

Fat: 59.48g | Prot: 73.41g | Carb: 199.00g.   Breakfast: Kirkland Signature Oven Roasted Turkey, Cracker Barrel Marble Cheese Slices, Gray Ridge Large Eggs, Old Mill English Muffin. Lunch: Carrots , Cracker Barrel Old Cheddar Slices, Kirkland Signature Oven Roasted Turkey, Dempster's 12 Grain 100% Whole Grains (New). Dinner: Gourmet Garlic Spread, Italiano Seasoning, The Little Potato Company Creamer Potatoes, Red Onions, Tomatoes, Cucumber (with Peel), Kraft Sun Dried Tomato Olive Oil Dressing, Chicken Breast Stuffed with Broccoli & Cheese. Snacks/Other: Dairy Queen Strawberry Sundae (Medium), Dry Dessert Wine , Sleeman Clear 2.0, Bragg Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Water, Coffee. more...

2175 kcal

Activities & Exercise: Fitbit - 24 hours. more...