Weigh In record (no journal entry) for 10 June 2021
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197.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2021:
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1279 kcal
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Fat: 72.01g | Prot: 35.06g | Carb: 107.44g.
Breakfast: Coffee with Cream and Sugar, Butter , White Bread , IHOP Fried Eggs. Dinner: Tessemae's Organic Avocado Ranch Dressing, Falafel , Lettuce Salad with Assorted Vegetables. Snacks/Other: Expo Fresh Strawberries , Pistachio Nuts , Stella Rosa Watermelon . more...
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2444 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Showering - 30 minutes, Driving - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 15 minutes. more...
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gaining 0.0 lb a week
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chubby cheeks's weight history
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