Weigh In record (no journal entry) for 10 June 2021
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122.2 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2021:
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1652 kcal
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Fat: 71.77g | Prot: 76.41g | Carb: 108.58g.
Lunch: McDonald's Chicken McNuggets (4 Pieces), McDonald's Quarter Pounder with Cheese. Dinner: Fried Egg, Oscar Mayer Thick Cut Bacon (14g). Snacks/Other: Anheuser-Busch Bud Light Beer, Hot Tamales Hot Tamales, Wonka Runts Candy. more...
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gaining 1.4 lb a week
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