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Roni321
Journal
09 Jun 21
Roni321's Journal, 09 June 2021
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Time for damage control... Yes u have said it many times before... But now omg, at this rate i will be 150kg...200kg and then 600 lbs. No more fad diets. Got myself a food scale =count calories and exercise. Will only jump on scale in a month's time
274.9 lb
Lost so far:
0 lb
.
Still to go:
87.5 lb
.
Diet followed reasonably well.
gaining 2.0 lb a week
16 Supporters
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Comments
Go for it! Enjoy your journey and don't forget your goal. And when you feel you can't do it, turn around, me and hundreds others are right behind you, attempting our same journeys.
10 Jun 21 by member:
JosterSA
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