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Getting back on the horse...
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246.0 lb
Lost so far: 14.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2014:
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1299 kcal
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Fat: 62.20g | Prot: 36.81g | Carb: 155.13g.
Breakfast: Wal-Mart Donut Holes, Chick-fil-A Chick-n-Minis (4 Count), Beef Sausage Patty or Link, Egg Omelet or Scrambled Egg with Sausage and Cheese, Bananas, Monster Beverage Monster Rehab. Lunch: Croissant, Bananas. more...
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gaining 0.3 lb a week
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