Weigh In record (no journal entry) for 16 February 2011
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211.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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666 kcal
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Fat: 13.44g | Prot: 27.40g | Carb: 115.98g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Special K Red Berries Cereal. Lunch: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Five cheese rigatoni. more...
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gaining 1.4 lb a week
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