Weigh In record (no journal entry) for 07 June 2021
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128.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 June 2021:
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2502 kcal
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Fat: 76.27g | Prot: 39.34g | Carb: 285.30g.
Breakfast: Vegan Spaghetti with Walnuts, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Lay's Kettle Cooked Mesquite BBQ Chips. Lunch: Simply Balanced Organic Balsamic Dressing, Feta, Capers, Spinach, Bob's Red Mill Organic Farro, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Blueberries. Dinner: Gardetto's Original Recipe Snack Mix (46g), Roasted Salted Cashew Nuts, Sauvignon Blanc Wine. more...
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1423 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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