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MM - Day 7
242.5 @ Dr's fully clothed.
267 last year!!!
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239.0 lb
Lost so far: 58.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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2061 kcal
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Fat: 88.59g | Prot: 67.79g | Carb: 247.95g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Salad and Go Jalapeno Ranch Dressing, Salad and Go Shrimp, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Salad and Go Jalapeno Ranch. Dinner: Nesquik Chocolate Powder, Milkadamia Unsweetened Macadamia Milk, Kroger Idaho Russet Potatoes, Five Guys A.1. Original Steak Sauce. Snacks/Other: The Human Bean Iced Snowy Mocha *Non-Fat Milk*, Chocolate Covered Espresso Coffee Beans, G. H. Cretors Cheese & Caramel Mix Popcorn. more...
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gaining 3.5 lb a week
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 Comments
Wonderful news Jeannie! 🏆🏆🏆
07 Jun 21 by member: shirfleur 1
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