Weigh In record (no journal entry) for 06 June 2021
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224.9 lb
Lost so far: 19.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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1646 kcal
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Fat: 78.00g | Prot: 127.95g | Carb: 113.10g.
Breakfast: Exponenta Bio-Skyr Персик-Абрикос. Lunch: Евроопт Шницель Полесский . Dinner: Салат с Зеленью и Овощным Ассорти, Савушкин Теос Йогурт Греческий 5%. Snacks/Other: Бабушкина Крынка Йогурт Эко Греко 2%. more...
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gaining 3.1 lb a week
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