Weigh In record (no journal entry) for 05 June 2021
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128.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 June 2021:
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2785 kcal
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Fat: 74.95g | Prot: 49.82g | Carb: 261.57g.
Breakfast: Cooked Mature Onions (from Fresh), Koops' Stone Ground Mustard, Simple Truth Plant Based Hot Pepper Cheezy Slices, Olive Oil, Hilary's Fiesta Black Bean Veggie Burger, Trader Joe's Sprouted Wheat Sourdough Bread, Banana, Guayaki Yerba Mate - Revel Berry. Lunch: Blueberries, Sauvignon Blanc Wine, Great Value Mixed Nuts, Vegan Spaghetti with Walnuts, Lay's Kettle Cooked Mesquite BBQ Chips. Dinner: Sauvignon Blanc Wine. more...
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2146 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Comments
05 Jun 21 by member: bgr12
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