Weigh In record (no journal entry) for 05 June 2021
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132.4 lb
Lost so far: 0.4 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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1158 kcal
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Fat: 58.20g | Prot: 47.64g | Carb: 111.15g.
Breakfast: Green Olives, French Toast with Butter , Great Value Fully Cooked Hickory Smoked Bacon. Dinner: Knorr Pasta Sides - Chicken , Perdue Original Chicken Breast Nuggets, Perdue Original Chicken Breast Nuggets. more...
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losing 0.8 lb a week
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 Comments
way to go congratulations
05 Jun 21 by member: ridemariel
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