Weigh In record (no journal entry) for 04 June 2021
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122.6 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2021:
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2197 kcal
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Fat: 112.55g | Prot: 73.88g | Carb: 184.00g.
Lunch: Ore-Ida Zesty Seasoned Curly Fries, Five Guys Cheeseburger. Dinner: Taco or Tostada with Beef, Cheese and Lettuce, Five Guys Cheeseburger. Snacks/Other: Maruchan Ramen Noodle Soup - Beef Flavor, Anheuser-Busch Bud Light Beer, Dove Dark Chocolate Miniatures. more...
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losing 5.6 lb a week
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