Judyrose1997's Journal, 04 June 2021

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Weigh In record (no journal entry) for 04 June 2021

147.4 lb Lost so far: 97.6 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2021:

575 kcal

Fat: 48.46g | Prot: 23.39g | Carb: 14.58g. Lunch: Hellmann's Real Mayonnaise, Cooked Savoy Cabbage (Fat Added in Cooking), Cauliflower Mac and Cheese, Food Lion Original Pork Rinds. more...

1694 kcal

Activities & Exercise: Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...

gaining 2.8 lb a week

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Judyrose1997's Journal, 04 June 2021

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