Weigh In record (no journal entry) for 03 June 2021
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128.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 June 2021:
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2541 kcal
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Fat: 79.97g | Prot: 49.05g | Carb: 243.03g.
Breakfast: Banana, Trader Joe's Sprouted Wheat Sourdough Bread, Hilary's Fiesta Black Bean Veggie Burger, Guayaki Yerba Mate - Revel Berry, Olive Oil, Simple Truth Plant Based Hot Pepper Cheezy Slices, Koops' Stone Ground Mustard, Cooked Mature Onions (from Fresh). Lunch: Lay's Kettle Cooked Mesquite BBQ Chips, Vegan Spaghetti with Walnuts, Simple Truth Organic Hazelnut Croquant Dark Chocolate, Great Value Mixed Nuts, Sauvignon Blanc Wine. Dinner: Sauvignon Blanc Wine. more...
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1975 kcal
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Activities & Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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