Weigh In record (no journal entry) for 03 June 2021
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123.4 lb
Lost so far: 37.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2021:
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1417 kcal
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Fat: 64.53g | Prot: 41.45g | Carb: 169.21g.
Lunch: Fried Egg, Red Lobster Cheddar Bay Biscuit. Dinner: Keebler Zesta Original Saltine Crackers, Idahoan Foods Cheddar Broccoli Potato Soup. Snacks/Other: Sour Patch Kids, Snickers Snickers Bar (Fun Size). more...
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gaining 6.5 lb a week
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