Weigh In record (no journal entry) for 02 June 2021
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225.8 lb
Lost so far: 19.0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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505 kcal
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Fat: 17.08g | Prot: 14.17g | Carb: 81.61g.
Breakfast: Масло Подсолнечное, Гречка, Лук. more...
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steady weight
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spaZm's weight history
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