Hazel577's Journal, 01 June 2021

136.6 lb Lost so far: 54.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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1200 kcal

Fat: 49.84g | Prot: 61.63g | Carb: 141.08g.   Breakfast: Cinnamon, Weetabix Whole Grain Cereal, Blue Diamond Almond Breeze Vanilla. Lunch: Kirkland Signature Whole Almonds, Kirkland Signature Fully Cooked Smoked Black Forest Ham, Cracker Barrel Marble Cheese Slices, Gray Ridge Large Eggs, Old Mill English Muffin. Dinner: Clover Leaf Seafood Smoked Oysters, President's Choice Naan Rounds Traditional, No Name Light Shredded Nacho Cheese. Snacks/Other: Bananas , Lindt 95% Dark Chocolate, Bragg Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Water, Coffee. more...

1898 kcal

Activities & Exercise: Fitbit - 24 hours. more...