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moemike
Journal
31 May 21
moemike's Journal, 31 May 2021
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Weigh In record (no journal entry) for 31 May 2021
188.8 lb
Lost so far:
2.4 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2021:
2505 kcal
Fat: 77.54g | Prot: 175.45g | Carb: 193.85g.
Breakfast:
Devour All Day Breakfast.
Lunch:
Mexican Rice, Bilinski's Mild Italian with Bell Pepper Chicken Sausage.
Dinner:
Tasty Bite Organic Indian Madras Lentils, Bilinski's Mild Italian with Bell Pepper Chicken Sausage.
Snacks/Other:
Margarita, Miller Brewing Company High Life Beer.
more...
2985 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Standing - 1 hour and 15 minutes, Driving - 15 minutes, Sitting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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