Weigh In record (no journal entry) for 30 May 2021
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128.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 May 2021:
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2620 kcal
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Fat: 69.56g | Prot: 28.90g | Carb: 225.51g.
Breakfast: Dr. Praeger's Black Bean Quinoa Veggie Burgers, Simple Truth Organic Hamburger Buns (Wheat), Cooked Mature Onions (from Fresh), Koops' Stone Ground Mustard, Simple Truth Plant Based Hot Pepper Cheezy Slices, Olive Oil, Guayaki Yerba Mate - Revel Berry. Lunch: Popchips Barbeque Potato Chips, Sauvignon Blanc Wine, Simple Truth Organic Hazelnut Croquant Dark Chocolate. Dinner: Sauvignon Blanc Wine, Roasted Salted Cashew Nuts. more...
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1423 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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