Weigh In record (no journal entry) for 26 January 2014
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154.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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561 kcal
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Fat: 11.45g | Prot: 27.39g | Carb: 96.87g.
Breakfast: Jennie-O Original Extra Lean Turkey Ham. Lunch: Subway 6" Turkey Breast. Snacks/Other: Ocean Spray Reduced Sugar Craisins, Oatmeal Cookie. more...
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gaining 3.9 lb a week
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