Weigh In record (no journal entry) for 14 February 2011
|
143.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2011:
|
1195 kcal
|
Fat: 42.37g | Prot: 74.07g | Carb: 148.33g.
Lunch: baked chips lay's, Honey Cured Turkey Breast, progresso chicken pot pie, 2% kraft single, double fiber nature's own. Dinner: onion, kimchi, ground turkey, garlic, french fries. Snacks/Other: Pears, Kozy Shack No Sugar Added Rice Pudding 4pk. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessmariergv's weight history
|