thuyten's Journal, 26 January 2014

Weigh In record (no journal entry) for 26 January 2014
114.8 lb Lost so far: 1.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2014:
815 kcal Fat: 35.39g | Prot: 25.29g | Carb: 98.95g.   Breakfast: Banana, Delights Garden Blend Breakfast Bowl. Lunch: Cinnamon Crumb Coffee Cake. more...
losing 0.4 lb a week

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