Weigh In record (no journal entry) for 30 May 2021
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226.6 lb
Lost so far: 18.1 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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1656 kcal
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Fat: 65.30g | Prot: 130.74g | Carb: 140.51g.
Breakfast: Яйцо, Бабушкина Кухня Горох Колотый. Lunch: Лук, Майонез, Свекла Вареная. Dinner: Творог 5%, Савушкин Теос Йогурт Греческий 2%. more...
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gaining 1.5 lb a week
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