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sarajayne
Journal
14 Feb 11
sarajayne's Journal, 14 February 2011
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Weigh In record (no journal entry) for 14 February 2011
142.2 lb
Lost so far:
7.5 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2011:
1416 kcal
Fat: 26.22g | Prot: 45.03g | Carb: 258.83g.
Dinner:
Macaroni and Cheese Entree (Canned), Wonton (Meat Filled Fried Won Ton), Matzo Ball, Traditional Chicken Noodle Soup.
Snacks/Other:
Sierra Mist Natural, Sprite (Can).
more...
1571 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.4 lb a week
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