Weigh In record (no journal entry) for 28 May 2021
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243.5 lb
Lost so far: 53.5 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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2852 kcal
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Fat: 116.87g | Prot: 87.18g | Carb: 374.84g.
Breakfast: General Mills Wilde Terra Maple Almond Cereal, Chobani Oat Milk Plain Extra Creamy, Starbucks Iced White Chocolate Mocha w/Almond Milk, Strawberries, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Pizza Hut Traditional Wings - Buffalo Mild, Ken's Steak House Ranch Salad Dressing (1.5 oz), Freschetta Ultra Thin 5-Cheese Pizza, Sunkist Orange Soda (Can), Vita5nutrition Btotal B-Complex with Extra B12. Dinner: Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Pizza Hut Traditional Wings - Buffalo Mild, Ken's Steak House Ranch Salad Dressing (1.5 oz), Freschetta Ultra Thin 5-Cheese Pizza. Snacks/Other: Sunsweet Prune Juice, Ruffles Baked! Cheddar & Sour Cream Potato Crisps, Starbucks Iced White Chocolate Mocha with Almond Milk, Beanfields Nacho Bean Chips. more...
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losing 3.5 lb a week
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 Comments
29 May 21 by member: SB 428
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Yahoo! Have a Wonderful Memorial Saturday!🌸🌼
29 May 21 by member: Shrewdness
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💚 ⤵ 🌟! Have a great weekend Jeannie!
29 May 21 by member: shirfleur 1
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A pound down always feels good. Well, maybe not always but mostly.
29 May 21 by member: Snowwhite100
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